South West Sydney Research brings together healthcare, research and health education entities in South West Sydney as a co-ordinated Hub.MORE ABOUT SWSR
Heart Rate Variability Training Program: Inspire Your Life and the Lives of Others
Location: STARTTS, Carramar
This workshop is based on the polyvagal theory developed by Prof Stephen Porges. It supports practitioners in better understanding the nature of stress, trauma and PTSD and how extreme stress can lead to complex and long-lasting consequences to emotional and physical health. Also, HRV can provide personal feedback about your lifestyle and help motivate those who are considering taking steps toward a healthier life.
For further information about the training, please contact Sejla Murdoch:
|Time:||9:30 am - 4:30 pm|